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	<title>九月營養小贴士 - SickKids病童醫院</title>
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		<meta property="og:description" content="首页 &gt; 健康資訊 &gt; 九月營養小贴士    
AboutKidsHealth.ca是一站式健康信息庫，全網包含超過2000篇，用10個語種撰寫，簡單易懂的健康資訊，所有內容都經由SickKids多倫多病童醫院科研人員審批，幫助家長和護理人員不受地域限制，及時獲取準確權威的健康信息。
想要獲取更多健康資訊請訪網站： https://www.aboutkidshealth.ca    心肺復蘇-嬰兒篇 

心肺復蘇術是一種救生技術，包括按壓胸部和人工呼吸（口對口人工呼吸）。我們將結合手把手的 CPR 培訓一起，幫助您在需要的時候挽救孩子的生命。
什麼是心肺復蘇術


心肺復蘇（cardiopulmonary resuscitation的縮寫）CPR。
表示心肺复苏蘇术。心肺复苏术是一种紧急处理程序，包括按压胸部和人工呼吸（口对口人工呼吸）。给心脏停止跳动的人正确执行 CPR，可有助于恢复呼吸和血液流动。婴儿心脏停止跳动常常是因为重大伤害或疾病，很少是因为潜在性心脏病。其他可能的原因包括：

 	溺水
 	窒息
 	触电
 	中毒
 	危及生命的过敏性反应
 	课程可通过当地的娱乐课程、高级游泳课程以及急救课程获得。基本技能非常简单，通常几个小时即可学会。
      總結要點

 	CPR 包括按压胸部和人工呼吸（口对口人工呼吸）。
 	CPR 有助于恢复呼吸，使血液流到大脑和其他重要器官。
 	若孩子没有意识且不呼吸，立即拨打"/>

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																							<h1 class="entry-title">九月營養小贴士</h1>

											
					
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					<article id="post-15117" class="post post-15117 type-post status-publish format-standard has-post-thumbnail hentry category-aboutkidshealth">
										<span class="entry-title" style="display: none;">九月營養小贴士</span>
			
									
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				<div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: #ffffff;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height" style="margin-top:0px;margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-text fusion-text-1"><p><a href="https://chinese.sickkidsfoundation.com/">首页</a> &gt; <a href="https://chinese.sickkidsfoundation.com/健康資訊/">健康資訊</a> &gt; <strong>九月營養小贴士</strong></p>
</div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;width:100%;"><div class="fusion-separator-border sep-single sep-solid" style="border-color:#e0dede;border-top-width:1px;"></div></div><div class="fusion-sep-clear"></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height" style="margin-top:0px;margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-1 content-boxes-icon-on-top content-left" data-animationOffset="top-into-view" style="margin-top:0px;margin-bottom:60px;"><style type="text/css">.fusion-content-boxes-1 .heading .content-box-heading {color:#03a9f4;}
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<h2>AboutKidsHealth.ca是一站式健康信息庫，全網包含超過2000篇，用10個語種撰寫，簡單易懂的健康資訊，所有內容都經由SickKids多倫多病童醫院科研人員審批，幫助家長和護理人員不受地域限制，及時獲取準確權威的健康信息。</h2>
<h3 style="text-align: center;"><strong>想要獲取更多健康資訊請訪網站</strong><span style="font-size: 16px;">：</span><a style="font-size: 16px;" href="https://www.aboutkidshealth.ca"> https://www.aboutkidshealth.ca</a></h3>
</div></div></div><style type="text/css">
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						}</style><div class="fusion-clearfix"></div></div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:10px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first" style="width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><style type="text/css"></style><div class="fusion-title title fusion-title-1 fusion-title-center fusion-title-text fusion-title-size-two" style="margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div><span class="awb-title-spacer"></span><h2 class="title-heading-center fusion-responsive-typography-calculated" style="margin:0;--fontSize:18;--minFontSize:18px;line-height:1.5;"><strong>心肺復蘇-嬰兒篇</strong></h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div></div><div class="fusion-text fusion-text-2"><p>心肺復蘇術是一種救生技術，包括按壓胸部和人工呼吸（口對口人工呼吸）。我們將結合手把手的 CPR 培訓一起，幫助您在需要的時候挽救孩子的生命。</p>
<h2><strong>什麼是心肺復蘇術</strong></h2>
<p><img class="size-full wp-image-15118 aligncenter" src="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/tu1.jpg" alt="" width="442" height="302" srcset="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/tu1-200x137.jpg 200w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/tu1-300x205.jpg 300w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/tu1-400x273.jpg 400w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/tu1.jpg 442w" sizes="(max-width: 442px) 100vw, 442px" /></p>
<p>心肺復蘇（cardiopulmonary resuscitation的縮寫）CPR。<br />
表示心肺复苏蘇术。心肺复苏术是一种紧急处理程序，包括按压胸部和人工呼吸（口对口人工呼吸）。给心脏停止跳动的人正确执行 CPR，可有助于恢复呼吸和血液流动。婴儿心脏停止跳动常常是因为重大伤害或疾病，很少是因为潜在性心脏病。其他可能的原因包括：</p>
<ul>
<li>溺水</li>
<li>窒息</li>
<li>触电</li>
<li>中毒</li>
<li>危及生命的过敏性反应</li>
<li>课程可通过当地的娱乐课程、高级游泳课程以及急救课程获得。基本技能非常简单，通常几个小时即可学会。</li>
</ul>
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<ul>
<li>CPR 包括按压胸部和人工呼吸（口对口人工呼吸）。</li>
<li>CPR 有助于恢复呼吸，使血液流到大脑和其他重要器官。</li>
<li>若孩子没有意识且不呼吸，立即拨打 911。</li>
<li>观察孩子胸部一会儿，看是否有呼吸运动。您也可以将耳朵贴在他嘴边，感觉是否有呼吸。</li>
<li>做好 CPR 后，将孩子以复苏姿势放置。这样可以打开他的气道。</li>
</ul>
</div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-aligncenter"><style type="text/css">.fusion-button.button-1 {border-radius:4px;}</style><a class="fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type" target="_self" href="https://www.aboutkidshealth.ca/"><span class="fusion-button-text"> 訪問原文網站，閱讀更多信息</span></a></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:60px;width:100%;"><div class="fusion-separator-border sep-double sep-solid" style="border-color:#e0dede;border-top-width:1px;border-bottom-width:1px;"></div></div><div class="fusion-sep-clear"></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first" style="width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><style type="text/css"></style><div class="fusion-title title fusion-title-2 fusion-title-center fusion-title-text fusion-title-size-two" style="margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div><span class="awb-title-spacer"></span><h2 class="title-heading-center fusion-responsive-typography-calculated" style="margin:0;--fontSize:18;--minFontSize:18px;line-height:1.5;"><strong>心肺復蘇—兒童篇</strong></h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div></div><div class="fusion-text fusion-text-4"><p><strong>給孩子做CPR 示意圖：</strong></p>
<p><strong>首先將孩子平躺放在堅固、平坦的地面。</strong>若您認為孩子頸部受傷，把毛巾或報紙捲一下放在他頸後。將手掌根部放在孩子下面第三根胸骨處，快速按壓胸部 30 下。用力按，使胸部凹下 2 英寸左右。這樣會使血液流到他大腦和其他重要器官。</p>
<p><img class="wp-image-15122 aligncenter" src="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T3.jpg" alt="" width="348" height="239" srcset="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T3-200x138.jpg 200w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T3-300x206.jpg 300w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T3-400x275.jpg 400w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T3.jpg 445w" sizes="(max-width: 348px) 100vw, 348px" /></p>
<p><strong>打開氣道</strong><br />
按壓胸部 30 下後，將手掌放在孩子的前額。將兩個手指放在下巴尖端下，輕輕向後傾斜其頭部。這樣可以打開氣道。<br />
<img class="wp-image-15124 aligncenter" src="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T4.jpg" alt="" width="371" height="249" srcset="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T4-200x134.jpg 200w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T4-300x201.jpg 300w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T4-400x268.jpg 400w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T4.jpg 446w" sizes="(max-width: 371px) 100vw, 371px" /></p>
</div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last" style="width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:30px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:30px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-text fusion-text-5"><p><strong>開始人工呼吸</strong><br />
掐住孩子的鼻子，用您的嘴蓋住他的嘴，然後緩慢呼吸兩次。確保每次呼吸時自己能看到孩子胸部是否有反應。<br />
<img class="wp-image-15126 aligncenter" src="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T6.jpg" alt="" width="374" height="258" srcset="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T6-200x138.jpg 200w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T6-300x207.jpg 300w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T6-400x276.jpg 400w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T6.jpg 443w" sizes="(max-width: 374px) 100vw, 374px" /></p>
</div><div class="fusion-text fusion-text-6"><p><strong>重複</strong><br />
每两分钟重复一下按胸 30 次和呼吸两次，直至救护车赶到或孩子有了呼吸。</p>
</div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-text fusion-text-7"><p><strong>恢復復甦姿勢</strong><br />
做 CPR 後，孩子可能出現嘔吐和呼吸困難，這很常見。將孩子以復蘇姿勢放置，臉部略微向下。確保沒有東西堵塞或遮住他的口鼻。復甦姿勢有助於孩子氣道的打開。<br />
<img class="wp-image-15128 aligncenter" src="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T7.jpg" alt="" width="341" height="222" srcset="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T7-200x130.jpg 200w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T7-300x195.jpg 300w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T7-400x261.jpg 400w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/01/T7.jpg 442w" sizes="(max-width: 341px) 100vw, 341px" /></p>
</div><div class="fusion-aligncenter"><style type="text/css">.fusion-button.button-2 {border-radius:4px;}</style><a class="fusion-button button-flat fusion-button-default-size button-default button-2 fusion-button-default-span fusion-button-default-type" target="_self" href="https://www.aboutkidshealth.ca/Article?contentid=29&amp;language=ChineseTraditional"><span class="fusion-button-text"> 訪問原文網站，閱讀更多信息</span></a></div><div class="fusion-clearfix"></div></div></div></div><style type="text/css">.fusion-fullwidth.fusion-builder-row-1 { overflow:visible; }</style></div>
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												<span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://chinese.sickkidsfoundation.com/author/maureen/" title="Posts by Maureen" rel="author">Maureen</a></span></span><span class="updated rich-snippet-hidden">2020-01-27T09:43:57-05:00</span>													<div class="fusion-sharing-box fusion-theme-sharing-box fusion-single-sharing-box">
		<h4>傳播知識， 歡迎轉發！</h4>
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