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	<title>一月健康小知識 - SickKids病童醫院</title>
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		<meta property="og:description" content="首页 &gt; 健康資訊 &gt; 一月健康小知識    
AboutKidsHealth.ca是一站式健康信息庫，全網包含超過2000篇，用10個語種撰寫，簡單易懂的健康資訊，所有內容都經由SickKids多倫多病童醫院科研人員審批，幫助家長和護理人員不受地域限制，及時獲取準確權威的健康信息。
想要獲取更多健康資訊請訪網站： https://www.aboutkidshealth.ca    了解青少年抑郁症 跡象和症狀对于年幼的孩子，抑郁症可能很难察觉。有时，一个孩子的想法或行为可能是有抑郁症的迹象。抑郁症也可以隐藏在十几岁的青少年当中。如果你的孩子显示出这些迹象或症状，你应该立刻带孩子看医生：经常无缘无故地悲伤容易心烦意乱经常哭烦躁或有注意力的问题低自尊对批评或失败极为敏感增加愤怒对喜爱的活动不再感到高兴持续性的低体能或疲劳   什麼是抑鬱？
抑鬱和通常的悲伤并不一样。抑郁是一种持续超过几天时间的无望和绝望。抑郁在青少年比在年幼的儿童当中更常见。

抑郁症是一种心理健康问题，有抑郁症并不是什么羞耻的事情，它可以通过理疗或药物来治疗。一经治疗，儿童和青少年能够过上正常的生活。如果不经治疗，抑郁可能导致自残或自杀。   訪問原文網站，閱讀更多信息    关于兒童PTSD 關於災害有些孩子经历过灾难后，其生理、精神及情绪健康均会受到干扰。在初期大部分是对灾难的正常反应，但当某些反应比正常预期持续时间长时，则需要专业医生的帮助， 最终达到孩子恢复正常状态健康成长的目标。自然灾害火灾地震飓风洪水 人为灾害意外伤害飞机失事重大化学品泄漏核反应堆事故恐怖袭击   如何幫助孩子應對
家长要照顾好自己。

父母对灾难的调整是影响孩子调整的重要因素。父母对灾难的反应会影响孩子的反应。确保你能应对好自己的心理创伤。

积极为孩子提供帮助。

孩子与家人一起，有助于灾后恢复。鼓励孩子能公开交流和寻求帮助。

耐心倾听孩子的诉说   訪問原文網站，閱讀更多信息"/>

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<meta property="og:description" content="首页 &gt; 健康資訊 &gt; 一月健康小知識 AboutKidsHealth.ca是一站式健康信息庫，全網包含超過2000篇，用10個語種撰寫，簡單易懂的健康資訊，所有內容都經由SickKids多倫多病童醫院科研人員審批，幫助家長和護理人員不受地域限制，及時獲取準確權威的健康信息。 想要獲取更多健康資訊請訪網站： https://www.aboutkidshealth.ca 了解青少年抑郁症 跡象和症狀对于年幼的孩子，抑郁症可能很难察觉。有时，一个孩子的想法或行为可能是有抑郁症的迹象。抑郁症也可以隐藏在十几岁的青少年当中。如果你的孩子显示出这些迹象或症状，你应该立刻带孩子看医生： ..." />
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																							<h1 class="entry-title">一月健康小知識</h1>

											
					
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					<article id="post-15176" class="post post-15176 type-post status-publish format-standard has-post-thumbnail hentry category-aboutkidshealth">
										<span class="entry-title" style="display: none;">一月健康小知識</span>
			
									
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				<div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: #ffffff;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height" style="margin-top:0px;margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-text fusion-text-1"><p><a href="https://chinese.sickkidsfoundation.com/">首页</a> &gt; <a href="https://chinese.sickkidsfoundation.com/健康資訊/">健康資訊</a> &gt; 一<strong>月健康小知識</strong></p>
</div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;width:100%;"><div class="fusion-separator-border sep-single sep-solid" style="border-color:#e0dede;border-top-width:1px;"></div></div><div class="fusion-sep-clear"></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height" style="margin-top:0px;margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-1 content-boxes-icon-on-top content-left" data-animationOffset="top-into-view" style="margin-top:0px;margin-bottom:60px;"><style type="text/css">.fusion-content-boxes-1 .heading .content-box-heading {color:#03a9f4;}
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					}</style><div class="fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row"><div class="col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-fade" style="background-color:rgba(255,255,255,0);" data-animationOffset="top-into-view"><div class="heading heading-with-icon icon-left"><div class="icon"><i style="border-color:#ffffff;border-width:1px;background-color:#03a9f4;box-sizing:content-box;height:42px;width:42px;line-height:42px;border-radius:50%;color:#ffffff;font-size:21px;" aria-hidden="true" class="fontawesome-icon fa-book-medical fas circle-yes"></i></div><h1 class="content-box-heading fusion-responsive-typography-calculated" style="font-size:18px;--fontSize:18;line-height:1.45;">AboutKidsHealth 網站</h1></div><div class="fusion-clearfix"></div><div class="content-container" style="color:#747474;">
<h2>AboutKidsHealth.ca是一站式健康信息庫，全網包含超過2000篇，用10個語種撰寫，簡單易懂的健康資訊，所有內容都經由SickKids多倫多病童醫院科研人員審批，幫助家長和護理人員不受地域限制，及時獲取準確權威的健康信息。</h2>
<h3 style="text-align: center;"><strong>想要獲取更多健康資訊請訪網站</strong><span style="font-size: 16px;">：</span><a style="font-size: 16px;" href="https://www.aboutkidshealth.ca"> https://www.aboutkidshealth.ca</a></h3>
</div></div></div><style type="text/css">
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						}</style><div class="fusion-clearfix"></div></div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:10px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first" style="width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><style type="text/css"></style><div class="fusion-title title fusion-title-1 fusion-title-center fusion-title-text fusion-title-size-two" style="margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div><span class="awb-title-spacer"></span><h2 class="title-heading-center fusion-responsive-typography-calculated" style="margin:0;--fontSize:18;--minFontSize:18px;line-height:1.5;"><strong>了解青少年抑郁症</strong></h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div></div><div class="fusion-text fusion-text-2"><h2><strong>跡象和症狀</strong></h2>
<p>对于年幼的孩子，抑郁症可能很难察觉。有时，一个孩子的想法或行为可能是有抑郁症的迹象。抑郁症也可以隐藏在十几岁的青少年当中。如果你的孩子显示出这些迹象或症状，你应该立刻带孩子看医生：</p>
<ul>
<li>经常无缘无故地悲伤</li>
<li>容易心烦意乱</li>
<li>经常哭</li>
<li>烦躁或有注意力的问题</li>
<li>低自尊</li>
<li>对批评或失败极为敏感</li>
<li>增加愤怒</li>
<li>对喜爱的活动不再感到高兴</li>
<li>持续性的低体能或疲劳</li>
</ul>
</div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last" style="width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><span class=" fusion-imageframe imageframe-none imageframe-1 hover-type-none"><img width="800" height="600" title="SKF" src="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/5c24352cecdaa799830f0bf1c1823b65.jpg" class="img-responsive wp-image-15177" srcset="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/5c24352cecdaa799830f0bf1c1823b65-200x150.jpg 200w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/5c24352cecdaa799830f0bf1c1823b65-400x300.jpg 400w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/5c24352cecdaa799830f0bf1c1823b65-600x450.jpg 600w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/5c24352cecdaa799830f0bf1c1823b65.jpg 800w" sizes="(max-width: 850px) 100vw, 600px" /></span><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:30px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-text fusion-text-3"><h2><strong>什麼是抑鬱？</strong></h2>
<p>抑鬱和通常的悲伤并不一样。抑郁是一种持续超过几天时间的无望和绝望。抑郁在青少年比在年幼的儿童当中更常见。</p>
<p>抑郁症是一种心理健康问题，有抑郁症并不是什么羞耻的事情，它可以通过理疗或药物来治疗。一经治疗，儿童和青少年能够过上正常的生活。如果不经治疗，抑郁可能导致自残或自杀。</p>
</div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-aligncenter"><style type="text/css">.fusion-button.button-1 {border-radius:4px;}</style><a class="fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type" target="_self" href="https://www.aboutkidshealth.ca/Article?contentid=19&amp;language=ChineseSimplified "><span class="fusion-button-text"> 訪問原文網站，閱讀更多信息</span></a></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:60px;width:100%;"><div class="fusion-separator-border sep-double sep-solid" style="border-color:#e0dede;border-top-width:1px;border-bottom-width:1px;"></div></div><div class="fusion-sep-clear"></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first" style="width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><style type="text/css"></style><div class="fusion-title title fusion-title-2 fusion-title-center fusion-title-text fusion-title-size-two" style="margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div><span class="awb-title-spacer"></span><h2 class="title-heading-center fusion-responsive-typography-calculated" style="margin:0;--fontSize:18;--minFontSize:18px;line-height:1.5;"><strong>关于兒童PTSD</strong></h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div></div><div class="fusion-text fusion-text-4"><p><span style="font-size: 20px;"><strong>關於災害</strong></span><br />有些孩子经历过灾难后，其生理、精神及情绪健康均会受到干扰。在初期大部分是对灾难的正常反应，但当某些反应比正常预期持续时间长时，则需要专业医生的帮助， 最终达到孩子恢复正常状态健康成长的目标。</p>
<p><strong>自然灾害</strong></p>
<ul>
<li>火灾</li>
<li>地震</li>
<li>飓风</li>
<li>洪水</li>
</ul>
<p> </p>
<p><strong>人为灾害</strong></p>
<ul>
<li>意外伤害</li>
<li>飞机失事</li>
<li>重大化学品泄漏</li>
<li>核反应堆事故</li>
<li>恐怖袭击</li>
</ul>
</div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last" style="width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><span class=" fusion-imageframe imageframe-none imageframe-2 hover-type-none"><img width="727" height="509" title="2323" src="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/2323.jpg" class="img-responsive wp-image-15182" srcset="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/2323-200x140.jpg 200w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/2323-400x280.jpg 400w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/2323-600x420.jpg 600w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/2323.jpg 727w" sizes="(max-width: 850px) 100vw, 600px" /></span><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:30px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-text fusion-text-5"><h2><strong>如何幫助孩子應對</strong></h2>
<p>家长要照顾好自己。</p>
<p>父母对灾难的调整是影响孩子调整的重要因素。父母对灾难的反应会影响孩子的反应。确保你能应对好自己的心理创伤。</p>
<p>积极为孩子提供帮助。</p>
<p>孩子与家人一起，有助于灾后恢复。鼓励孩子能公开交流和寻求帮助。</p>
<p>耐心倾听孩子的诉说</p>
</div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-aligncenter"><style type="text/css">.fusion-button.button-2 {border-radius:4px;}</style><a class="fusion-button button-flat fusion-button-default-size button-default button-2 fusion-button-default-span fusion-button-default-type" target="_self" href="https://www.aboutkidshealth.ca/Article?contentid=302&amp;language=ChineseSimplified "><span class="fusion-button-text"> 訪問原文網站，閱讀更多信息</span></a></div><div class="fusion-clearfix"></div></div></div></div><style type="text/css">.fusion-fullwidth.fusion-builder-row-1 { overflow:visible; }</style></div>
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												<span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://chinese.sickkidsfoundation.com/author/andrew/" title="Posts by Andrew" rel="author">Andrew</a></span></span><span class="updated rich-snippet-hidden">2020-02-21T01:08:29-05:00</span>													<div class="fusion-sharing-box fusion-theme-sharing-box fusion-single-sharing-box">
		<h4>傳播知識， 歡迎轉發！</h4>
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					<article id="post-15479" class="post post-15479 type-post status-publish format-standard has-post-thumbnail hentry category-aboutkidshealth-zh-hans">
										<span class="entry-title" style="display: none;">一月健康小知识</span>
			
									
						<div class="post-content">
				<div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: #ffffff;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height" style="margin-top:0px;margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-text fusion-text-6"><p><a href="https://chinese.sickkidsfoundation.com/">首页</a> &gt; <a href="https://chinese.sickkidsfoundation.com/%e5%81%a5%e5%ba%b7%e8%b5%84%e8%ae%af/?lang=zh-hans">健康資訊</a> &gt; <strong>一月健康小知识</strong></p>
</div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;width:100%;"><div class="fusion-separator-border sep-single sep-solid" style="border-color:#e0dede;border-top-width:1px;"></div></div><div class="fusion-sep-clear"></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height" style="margin-top:0px;margin-bottom:0px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-1 fusion-content-boxes-2 content-boxes-icon-on-top content-left" data-animationOffset="top-into-view" style="margin-top:0px;margin-bottom:60px;"><style type="text/css">.fusion-content-boxes-2 .heading .content-box-heading {color:#03a9f4;}
					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover .heading .content-box-heading,
					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover .heading .heading-link .content-box-heading,
					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box-hover .heading .content-box-heading,
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					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more,
					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::after,
					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::before,
					.fusion-content-boxes-2 .fusion-content-box-hover .fusion-read-more:hover:after,
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					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more,
					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::after,
					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::before,
					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover .icon .circle-no,
					.fusion-content-boxes-2 .heading .heading-link:hover .content-box-heading {
						color: #03a9f4;
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						color: #03a9f4 !important;
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						background-color: #03a9f4 !important;
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					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box-hover .heading .icon > span {
						border-color: #03a9f4 !important;
					}</style><div class="fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row"><div class="col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-fade" style="background-color:rgba(255,255,255,0);" data-animationOffset="top-into-view"><div class="heading heading-with-icon icon-left"><div class="icon"><i style="border-color:#ffffff;border-width:1px;background-color:#03a9f4;box-sizing:content-box;height:42px;width:42px;line-height:42px;border-radius:50%;color:#ffffff;font-size:21px;" aria-hidden="true" class="fontawesome-icon fa-book-medical fas circle-yes"></i></div><h1 class="content-box-heading fusion-responsive-typography-calculated" style="font-size:18px;--fontSize:18;line-height:1.45;">AboutKidsHealth 網站</h1></div><div class="fusion-clearfix"></div><div class="content-container" style="color:#747474;">
<h2>AboutKidsHealth.ca是一站式健康信息庫，全網包含超過2000篇，用10個語種撰寫，簡單易懂的健康資訊，所有內容都經由SickKids多倫多病童醫院科研人員審批，幫助家長和護理人員不受地域限制，及時獲取準確權威的健康信息。</h2>
<h3 style="text-align: center;"><strong>想要獲取更多健康資訊請訪網站</strong><span style="font-size: 16px;">：</span><a style="font-size: 16px;" href="https://www.aboutkidshealth.ca"> https://www.aboutkidshealth.ca</a></h3>
</div></div></div><style type="text/css">
						.fusion-content-boxes-2 .fusion-content-box-hover .heading-link:hover .icon i.circle-yes,
						.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box:hover .heading-link .icon i.circle-yes,
						.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon i.circle-yes,
						.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box-hover .heading .icon i.circle-yes {
							background-color: #03a9f4 !important;
							border-color: #03a9f4 !important;
						}</style><div class="fusion-clearfix"></div></div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:10px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first" style="width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><style type="text/css"></style><div class="fusion-title title fusion-title-3 fusion-title-center fusion-title-text fusion-title-size-two" style="margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div><span class="awb-title-spacer"></span><h2 class="title-heading-center fusion-responsive-typography-calculated" style="margin:0;--fontSize:18;--minFontSize:18px;line-height:1.5;"><strong>了解青少年抑郁症</strong></h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div></div><div class="fusion-text fusion-text-7"><h2><strong>跡象和症狀</strong></h2>
<p>对于年幼的孩子，抑郁症可能很难察觉。有时，一个孩子的想法或行为可能是有抑郁症的迹象。抑郁症也可以隐藏在十几岁的青少年当中。如果你的孩子显示出这些迹象或症状，你应该立刻带孩子看医生：</p>
<ul>
<li>经常无缘无故地悲伤</li>
<li>容易心烦意乱</li>
<li>经常哭</li>
<li>烦躁或有注意力的问题</li>
<li>低自尊</li>
<li>对批评或失败极为敏感</li>
<li>增加愤怒</li>
<li>对喜爱的活动不再感到高兴</li>
<li>持续性的低体能或疲劳</li>
</ul>
</div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last" style="width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><span class=" fusion-imageframe imageframe-none imageframe-3 hover-type-none"><img width="800" height="600" title="SKF" src="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/5c24352cecdaa799830f0bf1c1823b65.jpg" class="img-responsive wp-image-15177" srcset="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/5c24352cecdaa799830f0bf1c1823b65-200x150.jpg 200w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/5c24352cecdaa799830f0bf1c1823b65-400x300.jpg 400w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/5c24352cecdaa799830f0bf1c1823b65-600x450.jpg 600w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/5c24352cecdaa799830f0bf1c1823b65.jpg 800w" sizes="(max-width: 850px) 100vw, 600px" /></span><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:30px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-text fusion-text-8"><h2><strong>什么是抑郁？ </strong></h2>
<p>抑郁和通常的悲伤并不一样。抑郁是一种持续超过几天时间的无望和绝望。抑郁在青少年比在年幼的儿童当中更常见。</p>
<p>抑郁症是一种心理健康问题，有抑郁症并不是什么羞耻的事情，它可以通过理疗或药物来治疗。一经治疗，儿童和青少年能够过上正常的生活。如果不经治疗，抑郁可能导致自残或自杀。</p>
</div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-aligncenter"><style type="text/css">.fusion-button.button-3 {border-radius:4px;}</style><a class="fusion-button button-flat fusion-button-default-size button-default button-3 fusion-button-default-span fusion-button-default-type" target="_self" href="https://www.aboutkidshealth.ca/Article?contentid=19&amp;language=ChineseSimplified "><span class="fusion-button-text"> 访问原文网站，阅读更多信息</span></a></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:30px;margin-bottom:60px;width:100%;"><div class="fusion-separator-border sep-double sep-solid" style="border-color:#e0dede;border-top-width:1px;border-bottom-width:1px;"></div></div><div class="fusion-sep-clear"></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first" style="width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><style type="text/css"></style><div class="fusion-title title fusion-title-4 fusion-title-center fusion-title-text fusion-title-size-two" style="margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div><span class="awb-title-spacer"></span><h2 class="title-heading-center fusion-responsive-typography-calculated" style="margin:0;--fontSize:18;--minFontSize:18px;line-height:1.5;"><strong>关于儿童PTSD</strong></h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep-" style="border-color:#e0dede;"></div></div></div><div class="fusion-text fusion-text-9"><p><span style="font-size: 20px;"><strong>关于灾害</strong></span><br />
有些孩子经历过灾难后，其生理、精神及情绪健康均会受到干扰。在初期大部分是对灾难的正常反应，但当某些反应比正常预期持续时间长时，则需要专业医生的帮助， 最终达到孩子恢复正常状态健康成长的目标。</p>
<p><strong>自然灾害</strong></p>
<ul>
<li>火灾</li>
<li>地震</li>
<li>飓风</li>
<li>洪水</li>
</ul>
<p><strong>人为灾害</strong></p>
<ul>
<li>意外伤害</li>
<li>飞机失事</li>
<li>重大化学品泄漏</li>
<li>核反应堆事故</li>
<li>恐怖袭击</li>
</ul>
</div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last" style="width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0px;margin-bottom:20px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><span class=" fusion-imageframe imageframe-none imageframe-4 hover-type-none"><img width="727" height="509" title="2323" src="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/2323.jpg" class="img-responsive wp-image-15182" srcset="https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/2323-200x140.jpg 200w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/2323-400x280.jpg 400w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/2323-600x420.jpg 600w, https://chinese.sickkidsfoundation.com/wp-content/uploads/2020/02/2323.jpg 727w" sizes="(max-width: 850px) 100vw, 600px" /></span><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:30px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-text fusion-text-10"><h2><strong>如何帮助孩子应对</strong></h2>
<p>家长要照顾好自己。</p>
<p>父母对灾难的调整是影响孩子调整的重要因素。父母对灾难的反应会影响孩子的反应。确保你能应对好自己的心理创伤。</p>
<p>积极为孩子提供帮助。</p>
<p>孩子与家人一起，有助于灾后恢复。鼓励孩子能公开交流和寻求帮助。</p>
<p>耐心倾听孩子的诉说</p>
</div><div class="fusion-sep-clear"></div><div class="fusion-separator fusion-full-width-sep" style="margin-left: auto;margin-right: auto;margin-top:20px;width:100%;"></div><div class="fusion-sep-clear"></div><div class="fusion-aligncenter"><style type="text/css">.fusion-button.button-4 {border-radius:4px;}</style><a class="fusion-button button-flat fusion-button-default-size button-default button-4 fusion-button-default-span fusion-button-default-type" target="_self" href="https://www.aboutkidshealth.ca/Article?contentid=302&amp;language=ChineseSimplified "><span class="fusion-button-text"> 访问原文网站，阅读更多信息</span></a></div><div class="fusion-clearfix"></div></div></div></div><style type="text/css">.fusion-fullwidth.fusion-builder-row-2 { overflow:visible; }</style></div>
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												<span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://chinese.sickkidsfoundation.com/author/andrew/" title="Posts by Andrew" rel="author">Andrew</a></span></span><span class="updated rich-snippet-hidden">2020-03-28T00:32:50-04:00</span>													<div class="fusion-sharing-box fusion-theme-sharing-box fusion-single-sharing-box">
		<h4>傳播知識， 歡迎轉發！</h4>
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